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Tag Archive: orgasmic yoga

The Pre-Birthday #OrgasmicYoga Challenge: Days 8 & 9

January 8, 2017 I facilitated the first group Orgasmic Yoga of the year which was also the last one of my 20s. I must say, I appreciate the practice and can get more into it and get more out of it…
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The Pre-Birthday #OrgasmicYoga Challenge: Day 7

January 7, 2017   Tonight’s practice was a little last minute, but I like the way it worked out. It wasn’t erotic at all, though I did stretch and dance while seated, breathe, and do kegels. I set my playlist…
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The Pre-Birthday #OrgasmicYoga Challenge: Day 6

January 6, 2017 Before I got started, I had some resistance. That’s the difficulty in doing a daily regimen of some kind, whether it’s exercising or self-pleasuring. Once I decided to go for it, I had a craving for one…
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The Pre-Birthday #OrgasmicYoga Challenge: Day 5

January 5, 2017 I skipped day 4 because I was feeling dizzy and didn’t want to push myself. I borderline wanted to skip tonight’s because I had a weird headache/fog thing, but I made this commitment to myself to show…
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The Pre-Birthday #OrgasmicYoga Challenge: Day 3

January 3, 2017 Night three of an extended practice is around where I start to find some resistance. This usually means there’s some good learning to be had, if I just trust the process. I didn’t have much of an…
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The Pre-Birthday #OrgasmicYoga Challenge: Day 2

January 2, 2017 Tonight’s Orgasmic Yoga practice was very fulfilling. I started a bit before the actual 30 minutes. I showered and did a hair treatment which took some time. Once I got to the main part of the practice,…
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The Pre-Birthday #OrgasmicYoga Challenge: Day 1

January 1, 2017 My first Orgasmic Yoga practice of 2017 was fairly lazy, if I’m being totally honest. There’s no judgement here. It was much more of an exercise in mindful masturbation, focusing on breath, heart connection, savoring, and exploring…
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What I Learned from a Month of Daily Orgasmic Yoga

At the beginning of May, it was my intention to do a daily practice of Orgasmic Yoga.  Somehow, I managed to stick it out the entire 31 days. I did a practice of about 30 minutes each night and if…
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WATCH: Why You Should Join Us on a 30-Day Orgasmic Yoga Journey

Clinical Sexologist Dr. Martha Tara Lee hosted Jon Gosling and myself for a discussion on Orgasmic Yoga. What is Orgasmic Yoga? How has it changed our lives? Why do we recommend people do it? How can people do it?   About…
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Masturbation May: A Daily Orgasmic Yoga Practice for a Month

I have had a steady Orgasmic Yoga practice since November 2015. Once a month, and (for a time) once a week for Six Weeks, I’ve facilitated an Orgasmic Yoga circle. The circles have varied a little bit. Some were larger than others. Each time, there…
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