January 5, 2017
I skipped day 4 because I was feeling dizzy and didn’t want to push myself. I borderline wanted to skip tonight’s because I had a weird headache/fog thing, but I made this commitment to myself to show up as best as I could and wanted to honor that.
Also, I remembered that orgasms can sometimes help get rid of headaches.
My mind wandered a little bit. I started thinking of the group Orgasmic Yoga I’m facilitating on Sunday… About some emails I have to return… and had to bring myself back a few times.
One of my favorite things that I often forget about is the patterns on vibrators. I’m usually all about that steady setting, but every so often I remember. There are ones that sort of ramp up and I find are great for increasing stimulation gradually which leads to a more intense orgasm. So, that’s a reminder to myself to slow things down for a larger payoff in the end.
If you have any encouraging things to say to help me stay motivated, or suggestions of intentions to focus on, please let me know in the comments!